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Showing posts from July 9, 2017

Run Like the Wind

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I have always shared a love and hate relationship with my body. My weight has gone up and down since I was a child just like a roller coaster ride which I hate as much as I hate my weight issues. I have abused my body over the years by never giving it the respect it deserves. I have gorged on food as if there was no tomorrow, eating being my hobby since the day I realised that food could be the answer to not only my physical but also my emotional hunger. I did not believe in working out. Isn’t there “work” involved? Eventually I just gave up…healthy food and exercise were just not my cup of tea. Wasn’t life about enjoying? And enjoyment for me constituted of being a couch potato bingeing on TV and food. Meanwhile here was my husband who after joining a runners group had become a running enthusiast. He had lost 8 kilos in one month after he began running and looked fit as a fiddle. As he extolled the many virtues of running to me every day I ignored what he had to say bl